Hey, Spencer here!

About me: I have always been in the fitness and health industry whether it was competing, researching or consulting. My background is working for some of leading hospitals in world in the area of exercise, nutrition and cardiac physiology. I also have several upper degrees ranging from cardiac and exercise pathophysiology, nutrition, Biochemistry and Statistics.

My area of expertise at the moment is in the area of sports therapy and rehab. Our vision for Gym One Fitness is to make this a ‘one stop’ Health and wellbeing Hub.